Tours & experiences

Kampala Kitchens Food Tour with 12+ Tastings

About this experience

Kampala’s food scene comes into its own in the evening. Over four hours, you'll explore the stops and dishes beloved by locals from street stalls, roadside grills, and local eateries where people gather in the evening.

With 12+ tastings across multiple stops, you’ll move from quick street favourites like Rolex and grilled skewers to more substantial dishes such as groundnut stews and traditional preparations like goat luwombo.

The neighbourhoods themselves are key. Wandegeya and Nakasero are busy, local areas, and visiting them with a knowledgeable guide helps you navigate where to go, what to order, and how these spots fit into daily life.

This isn’t about fine dining, it’s an authentic look at Kampala’s food scene through the eye’s of a local tastemaker.

At a glance

  • Duration: 4 hr

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Kampala Kitchens Food Tour with 12+ Tastings

Plan your experience

Time on the tour4 hr
Guide languagesEnglish (live guide)

Set aside 4 hr for the experience itself, with additional time to reach your meeting or pickup point.

Before you go

  • Suitable for all physical fitness levels

What is included

  • Led by professional tastemaker guides
  • 12+ food tastings included, more than any other Kampala food tour
  • Bottled water included
  • Movable food feast with 7-8 stops around Kampala
  • Max 8 exclusive guests, smallest group size in Kampala (private tour or 9+ guests possible)

Not included

  • Alcoholic drinks
  • Pick up and drop off from hotel excluded

Itinerary and highlights

Our Kampala food tour offers guests a culinary experience carefully curated food adventure, led by our team of Kampala tastemakers.

Before we get started, our tour reflects the local cuisine, and the limitations of street food vendors and local eateries mean we cannot cater for every dietary restriction. Here's an honest appraisal for the tour, so no-one is disappointed:

✘ Unsuitable for vegan, vegetarian, pescatarian, or halal diets as the tastings would be very limited.
✔ Gluten and lactose intolerance, mild peanut allergies, no pork diets and no seafood diets are possible though some tastings do not have alternatives available and the menu would be more limited.

Explore Kampala’s local food culture on a 4-hour food tour through Wandegeya and Nakasero, with 12+ tastings from street stalls, grills, and local eateries.

This experience focuses on the dishes locals actually eat. Start with favourites like fire-cooked chicken in tomato served with greens and root vegetables, paired with pineapple tea, before heading to roadside grills for classics like the Rolex and charcoal-grilled pork skewers with chilli and salt. Along the way, try grilled matoke and other street staples.


As the evening continues, you’ll sit down to heartier dishes including beef in groundnut sauce and pea stew, finishing with traditional plates like goat luwombo and fried tilapia served with fresh banana juice. 

This isn’t about fine dining, it’s an authentic look at Kampala’s food scene through the eye’s of a local tastemaker.

The tour concludes after 3.5-4 hours. You'll leave not only full, but with a much deeper understanding of Kampala’s food culture and the confidence to continue eating your way through Uganda.

Meeting and pickup information

  • The meeting point at the Wandegeya Mosque is accessible by taxi from most of the city's central hotels. Uber is available in Kampala and typically the most convenient way to cross the city.

Languages and tickets

  • English — Guide
  • Mobile Only

Tour operator

  • A Chef's Tour

Accessibility and practical details

  • Infants and small children can ride in a pram or stroller
  • Public transportation options are available nearby
  • Infants are required to sit on an adult’s lap
  • Not recommended for pregnant travelers
  • Suitable for all physical fitness levels

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Questions about this experience

How long is this experience?
The supplier lists a duration of 4 hr.
Which guide languages are listed?
English (live guide).
What ticket format is listed?
Mobile ticket.
What ticket age bands are listed?
Child tickets: age 3–12; Adult tickets: age 13+. Check the practical details for participation requirements.
What accessibility information is provided?
Infants and small children can ride in a pram or stroller
What is the cancellation policy?
For a full refund, cancel at least 24 hours before the scheduled departure time.

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